Amount Per 1 Serving
Calories	149.77 Kcal (627 kJ)
Calories from fat	114.64 Kcal
		% Daily Value*
Total Fat	12.74g	20%
Cholesterol	27.21mg	9%
Sodium	120.13mg	5%
Potassium	60.83mg	1%
Total Carbs	3.33g	1%
Sugars	0.83g	3%
Dietary Fiber	1.25g	5%
Protein	5.76g	12%
Vitamin C	4.2mg	7%
Iron	0.4mg	2%
Calcium	159.2mg	16%

Amount Per 100 g
Calories	220.95 Kcal (925 kJ)
Calories from fat	169.12 Kcal
		% Daily Value*
Total Fat	18.79g	20%
Cholesterol	40.14mg	9%
Sodium	177.22mg	5%
Potassium	89.75mg	1%
Total Carbs	4.92g	1%
Sugars	1.23g	3%
Dietary Fiber	1.84g	5%
Protein	8.5g	12%
Vitamin C	6.1mg	7%
Iron	0.6mg	2%
Calcium	234.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free

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