Directions:
- 1.drain the yogurt in thick net/cloth at least 3 hours to become thick cream
- 2.mix the yogurt with spices
- 3.take 1 tea spoon from it and roll it carefully into wheat
- 4.dip into eggs mix and fry from both sites
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.74 Kcal (11 kJ) | ||
| Calories from fat | 1.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 7.12mg | 2% | |
| Sodium | 2.72mg | 0% | |
| Potassium | 2.64mg | 0% | |
| Total Carbs | 0.02g | 0% | |
| Protein | 0.25g | 0% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 0% | |
|---|---|---|---|
| Cholesterol | 372mg | 2% | |
| Sodium | 142mg | 0% | |
| Potassium | 138mg | 0% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 0% | |
| Iron | 2mg | 0% | |
| Calcium | 56mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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