Fried Tamarind Prawns Recipe

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Fried Tamarind Prawns
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Ingredients:

  • 450 g medium prawns , shell intact
  • 80 g tamarind pulp
  • 1/2 cup water
  • 1/2 tsp sea salt
  • 5 -6 tbsp peanut oil

Directions:

  1. Mix the tamarind pulp with water and salt. Marinate the prawns for about 20 minutes.
  2. Drain the prawns and heat the oil on medium to high heat. Fry the prawns in batches and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.1 Kcal (1407 kJ)
Calories from fat 195.3 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 169.88mg 57%
Sodium 825.63mg 34%
Potassium 331.54mg 7%
Total Carbs 13.73g 5%
Sugars 11.4g 46%
Dietary Fiber 1g 4%
Protein 23.1g 46%
Vitamin C 3.1mg 5%
Iron 0.6mg 3%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 184.54 Kcal (773 kJ)
Calories from fat 107.23 Kcal
% Daily Value*
Total Fat 11.91g 33%
Cholesterol 93.27mg 57%
Sodium 453.33mg 34%
Potassium 182.04mg 7%
Total Carbs 7.54g 5%
Sugars 6.26g 46%
Dietary Fiber 0.55g 4%
Protein 12.68g 46%
Vitamin C 1.7mg 5%
Iron 0.3mg 3%
Calcium 40.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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