Fried Stuffed Avocado Recipe

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Fried Stuffed Avocado
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Ingredients:

Directions:

  1. Take the 1/2 avocado and remove the skin, leaving avocado 1/2 whole. Take a scoop and.
  2. Remove some of the flesh around the seed whole to allow for more filling.
  3. Dust with flour and wrap in plastic and freeze.
  4. Dip the avocado in the relleno batter removing some batter from the hole and deep fry.
  5. Heat, sauté and cook the shrimp with garlic and pico. Deglaze with white wine and add cream to bring to a boil. Add manchego cheese and cook until thickened.
  6. Fill the hole with the shrimp mixture and pour sauce around rim and serve.
  7. Serve on a large round plate and garnish with fresh cilantro.
  8. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~.
  9. Some restaurants fill both halves of avocado, put the halves together batter or dust with flour and deep fry for a couple of minutes.
  10. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~.
  11. Relleno Batter:.
  12. To prepare, place flour in a mixing bowl and add egg yolks, salt, oil, and beer.
  13. Stir batter until thoroughly mixed.
  14. Cover bowl with plastic wrap and allow it to rest in the fridge for at least 2 hours or as long as 24 hours - the longer the better, to a point.
  15. Just before using batter, stir it well again.
  16. In a separate bowl, beat egg whites until stiff but not dry; gently fold egg whites into batter.
  17. Fry in oil at 360°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.37 Kcal (822 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 42.01mg 14%
Sodium 1443.91mg 60%
Potassium 140mg 3%
Total Carbs 16.24g 5%
Sugars 0.73g 3%
Dietary Fiber 2.14g 9%
Protein 4.35g 9%
Vitamin C 1.5mg 3%
Iron 1mg 6%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 173.01 Kcal (724 kJ)
Calories from fat 83.03 Kcal
% Daily Value*
Total Fat 9.23g 16%
Cholesterol 37.01mg 14%
Sodium 1272.11mg 60%
Potassium 123.34mg 3%
Total Carbs 14.31g 5%
Sugars 0.64g 3%
Dietary Fiber 1.89g 9%
Protein 3.83g 9%
Vitamin C 1.4mg 3%
Iron 0.9mg 6%
Calcium 76.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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