Directions:
- Combine chopped spinach with melted butter, seasonings, one egg, bread crumbs, onion, cheese, and allspice; mix thoroughly and let stand for ten minutes.
- Shape into balls.
- Combine remaining egg with water and beat together until well blended.
- Roll spinach balls in bread crumbs, dip in egg, and again in bread crumbs.
- Preheat oil to 375F and fry balls until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.59 Kcal (484 kJ) | ||
| Calories from fat | 55.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 66.2mg | 22% | |
| Sodium | 164.12mg | 7% | |
| Potassium | 308.36mg | 7% | |
| Total Carbs | 10.04g | 3% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 3.1mg | 17% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 86.42 Kcal (362 kJ) | ||
| Calories from fat | 41.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 10% | |
|---|---|---|---|
| Cholesterol | 49.5mg | 22% | |
| Sodium | 122.7mg | 7% | |
| Potassium | 230.55mg | 7% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 3.9g | 10% | |
| Vitamin C | 4.7mg | 10% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 2.3mg | 17% | |
| Calcium | 93.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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