Directions:
- Stir-fry the vegetables in sesame oil in wok. Remove from pan. Scramble the eggs. Add rice and sauces. Stir-fry until warm. Add veggies and stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.43 Kcal (843 kJ) | ||
| Calories from fat | 57.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 515.15mg | 21% | |
| Potassium | 185.76mg | 4% | |
| Total Carbs | 29.93g | 10% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.78 Kcal (501 kJ) | ||
| Calories from fat | 34.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 10% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 14% | |
| Sodium | 306.34mg | 21% | |
| Potassium | 110.46mg | 4% | |
| Total Carbs | 17.8g | 10% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 3.56g | 12% | |
| Vitamin C | 4.9mg | 14% | |
| Iron | 1mg | 9% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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