Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.22 Kcal (889 kJ) | ||
| Calories from fat | 50.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 205.58mg | 9% | |
| Potassium | 231.81mg | 5% | |
| Total Carbs | 33.41g | 11% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 217.75 Kcal (912 kJ) | ||
| Calories from fat | 52.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 83.97mg | 27% | |
| Sodium | 210.93mg | 9% | |
| Potassium | 237.85mg | 5% | |
| Total Carbs | 34.28g | 11% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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