Amount Per 1 Serving
Calories	1489.75 Kcal (6237 kJ)
Calories from fat	636.05 Kcal
		% Daily Value*
Total Fat	70.67g	109%
Cholesterol	497.19mg	166%
Sodium	6514.23mg	271%
Potassium	1261.4mg	27%
Total Carbs	168.74g	56%
Sugars	13.73g	55%
Dietary Fiber	16.26g	65%
Protein	49.21g	98%
Vitamin C	45.5mg	76%
Iron	9.3mg	51%
Calcium	253mg	25%

Amount Per 100 g
Calories	107.73 Kcal (451 kJ)
Calories from fat	45.99 Kcal
		% Daily Value*
Total Fat	5.11g	109%
Cholesterol	35.95mg	166%
Sodium	471.06mg	271%
Potassium	91.21mg	27%
Total Carbs	12.2g	56%
Sugars	0.99g	55%
Dietary Fiber	1.18g	65%
Protein	3.56g	98%
Vitamin C	3.3mg	76%
Iron	0.7mg	51%
Calcium	18.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

34.9

Points
40

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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