Directions:
- Peel and cut the potatos into 3 or 4 pieces and boil them in water for about 20 minutes. Put the potatos and the butter into the bowl of an electric mixer. Mix together until smooth.
- Add the flour and the salt, about 1/2 teaspoon. Mix until everything is nicely blended.
- Place the dough onto a well floured surface. Knead the dough and make it between 1/2 and 1/4 inch thick. Then, cut it into fourths.
- Fry the farls on each side for about 2 minutes, until they are nice and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.76 Kcal (836 kJ) | ||
| Calories from fat | 61.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 452.89mg | 19% | |
| Potassium | 256.01mg | 5% | |
| Total Carbs | 31.63g | 11% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 204.38 Kcal (856 kJ) | ||
| Calories from fat | 62.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 10% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 463.36mg | 19% | |
| Potassium | 261.93mg | 5% | |
| Total Carbs | 32.36g | 11% | |
| Sugars | 2.66g | 10% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 3.76g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.9mg | 10% | |
| Calcium | 76.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Farls (irish)
Potatoes (3 or 4), Butter, melted, Flour , all purpose and 2 more.. -
Pork Chops and Scalloped Potatoes
Potatoes, peeled and sliced thin and 5 more.. -
Ma's Delmonico Potatoes
Potatoes, boiled, peeled and cubed, Butter, Flour, Salt and 6 more.. -
Vegetarian Shepherd's Pie
Cake tofu, frozen, thawed, and shredded, Onion, chopped and 17 more.. -
Rhubarb Strawberry Cobbler
Sugar, Flour, Diced fresh rhubarb and 9 more.. -
Ivar's Clam Chowder
Minced clams, Chopped onion, Diced celery, Diced potatoes and 6 more.. -
Mom's Clam Chowder
Minced clams, Onion, diced, Celery, diced, Potatoes, diced and 6 more.. -
Clam Chowder
Minced clams, Onion, chopped, Celery, diced and 7 more.. -
Scalloped Potatoes and Ham
Cooked cubed ham or 2 cups farmers sausage and 8 more.. -
Amager Island Stew (Amagergryde)
Ham or 1 lb smoked pork butt, Water and 6 more.. -
Ivars Clam Chowder
Minced clams, Chopped onions, Diced celery, Diced potatoes and 6 more..
Also Try
-
-
-
Fried Potatoes Without the Fry
Russet potatoes , scrubbed, cut in half lengthwise, then ... and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
