Fried Potato and Olive Sandwich Recipe

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Fried Potato and Olive Sandwich
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Ingredients:

Directions:

  1. Peel and slice potato into rounds.
  2. Boil until almost fork-tender and drain.
  3. Let cool down a little.
  4. Heat olive oil in fry pan (a generous amount) and fry potato until golden brown on both sides.
  5. Salt and drain on paper.
  6. Toast bread and slather each piece with mayo.
  7. Stack potatoes, olives and tomato.
  8. Drizzle a little balsamic vinegar over this.
  9. Crack some fresh pepper over the top of this and you're set!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.67 Kcal (354 kJ)
Calories from fat 24.28 Kcal
% Daily Value*
Total Fat 2.7g 4%
Sodium 316.98mg 13%
Potassium 203.68mg 4%
Total Carbs 13.1g 4%
Sugars 1.08g 4%
Dietary Fiber 1.39g 6%
Protein 2.41g 5%
Vitamin C 3.8mg 6%
Iron 0.7mg 4%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 127.52 Kcal (534 kJ)
Calories from fat 36.57 Kcal
% Daily Value*
Total Fat 4.06g 4%
Sodium 477.41mg 13%
Potassium 306.77mg 4%
Total Carbs 19.74g 4%
Sugars 1.63g 4%
Dietary Fiber 2.09g 6%
Protein 3.64g 5%
Vitamin C 5.7mg 6%
Iron 1.1mg 4%
Calcium 29.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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