Linda's Tuna and Olive Sandwich (Sandwiches) or Finger Rolls Recipe

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Linda's Tuna and Olive Sandwich (Sandwiches) or Finger Rolls
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Ingredients
6
Count
Nutrition
34
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Flake the tuna between your fingers, and add mayonnaise. Mix well.
  2. Add olive and onion. Mix well.
  3. I put extra mayonnaise on the bread if making a sandwich.
  4. Put lettuce on bread.
  5. Add tuna mixture, and top with bread, or stuff into roll, filled to your liking.
  6. Serve with dill pickles and chips- Can't be beat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.21 Kcal (143 kJ)
Calories from fat 18.89 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 1.33mg 0%
Sodium 64.71mg 3%
Potassium 15.62mg 0%
Total Carbs 2.84g 1%
Sugars 0.44g 2%
Dietary Fiber 0.6g 2%
Protein 1.02g 2%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 268.9 Kcal (1126 kJ)
Calories from fat 148.46 Kcal
% Daily Value*
Total Fat 16.5g 3%
Cholesterol 10.44mg 0%
Sodium 508.61mg 3%
Potassium 122.75mg 0%
Total Carbs 22.33g 1%
Sugars 3.46g 2%
Dietary Fiber 4.75g 2%
Protein 8g 2%
Vitamin C 1.3mg 0%
Iron 2.4mg 2%
Calcium 324.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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