Directions:
- Heat your oil in a deep fryer, or a deep pan until oil sizzles when water is flicked into it. (I use a pan, so unfortunately I'm unsure of deep fryer heat settings!)
- Combine the flour,, salt, pepper, sugar and cayenne in a large mixing bowl and mix until well blended.
- Toss in wet (but drained) pickles into dry mix.
- Shake off excess flour mix.
- Place the pickle chips in the hot oil.
- Cook for 3-4 minutes, or until the pickles are floating.
- Remove from oil and place on a plate lined with paper towel.
- Repeat until all pickles have been cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.49 Kcal (1099 kJ) | ||
| Calories from fat | 5.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 2584.42mg | 108% | |
| Potassium | 76.92mg | 2% | |
| Total Carbs | 55.66g | 19% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.94 Kcal (364 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 856.02mg | 108% | |
| Potassium | 25.48mg | 2% | |
| Total Carbs | 18.43g | 19% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 2.09g | 13% | |
| Iron | 0.2mg | 4% | |
| Calcium | 4.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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