Directions:
- Heat the oil in a Dutch oven to 350 degrees.
- Wash the parsley well and shake dry (I even blot mine with paper towels).
- Cut off the bottom parts of the stems.
- Combine all the dry ingredients, mix well with a fork.
- Whisk the egg and milk together in another bowl.
- Add the dry ingredients into the wet and whisk to make a thin batter.
- Add a little water if need be to make the batter runny.
- Toss the parsley around in the batter to coat.
- Shake off excess batter.
- Carefully drop the parsley into the hot oil.
- Fry until it just begins to brown (about one minute).
- Drain on paper towels.
- Serve IMMEDIATELY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.15 Kcal (486 kJ) | ||
| Calories from fat | 7.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 893.56mg | 37% | |
| Potassium | 95.92mg | 2% | |
| Total Carbs | 22.34g | 7% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.62 Kcal (739 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 1% | |
|---|---|---|---|
| Cholesterol | 32.04mg | 7% | |
| Sodium | 1358.77mg | 37% | |
| Potassium | 145.86mg | 2% | |
| Total Carbs | 33.97g | 7% | |
| Sugars | 2.39g | 6% | |
| Dietary Fiber | 1.76g | 5% | |
| Protein | 6.68g | 9% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 71mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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