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Portuguese Fried Bread Recipe

Portuguese Fried Bread Recipe

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Ingredients:

Serving

2 cups all-purpose flour
3 tsp baking powder
1/2 tsp salt
2 tbsp white sugar
3/4 cup milk
1 quart vegetable oil for frying

Directions:

Whisk together flour, baking powder, salt, and sugar. Add milk, and mix well. Divide dough into balls. Pat out on a flat, floured surface to 1/2 inch thick.
Fry in 1/2 inch hot oil, browning both sides. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.12 Kcal (1047 kJ)
Calories from fat	81.25 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Cholesterol	0.23mg	0%
Sodium	202.88mg	8%
Potassium	471.82mg	10%
Total Carbs	38.14g	13%
Sugars	1.55g	6%
Dietary Fiber	2.85g	11%
Protein	3.68g	7%
Vitamin C	3mg	5%
Iron	0.8mg	5%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	283 Kcal (1185 kJ)
Calories from fat	91.94 Kcal
		% Daily Value*
Total Fat	10.22g	14%
Cholesterol	0.26mg	0%
Sodium	229.55mg	8%
Potassium	533.84mg	10%
Total Carbs	43.15g	13%
Sugars	1.76g	6%
Dietary Fiber	3.23g	11%
Protein	4.17g	7%
Vitamin C	3.3mg	5%
Iron	0.9mg	5%
Calcium	76.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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