Fried Mashed Potato Nuggets (Fried Chicken Coating) Recipe

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Fried Mashed Potato Nuggets (Fried Chicken Coating)
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Ingredients:

Directions:

  1. Boil potatoes until soft.
  2. Mix dressing packet, flour, and yeast in one bowl.
  3. Pour milk in another.
  4. When potatoes are done, drain and add butter and milk. You can add salt and pepper if you like.
  5. You do not want these to be too creamy, they need to be somewhat firm.
  6. Heat the oil.
  7. Take 2 spoonfuls potato and form into a ball.
  8. Put in milk bowl, then put into flour bowl. Repeat.
  9. Place in oil and roll around until done.
  10. Drain on a paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.05 Kcal (3274 kJ)
Calories from fat 552.85 Kcal
% Daily Value*
Total Fat 61.43g 95%
Cholesterol 2.27mg 1%
Sodium 773.36mg 32%
Potassium 372.47mg 8%
Total Carbs 51.4g 17%
Sugars 8.54g 34%
Dietary Fiber 7.77g 31%
Protein 11.28g 23%
Vitamin C 2.3mg 4%
Vitamin A 2.6mg 88%
Iron 3mg 17%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 301.89 Kcal (1264 kJ)
Calories from fat 213.42 Kcal
% Daily Value*
Total Fat 23.71g 95%
Cholesterol 0.88mg 1%
Sodium 298.54mg 32%
Potassium 143.79mg 8%
Total Carbs 19.84g 17%
Sugars 3.3g 34%
Dietary Fiber 3g 31%
Protein 4.36g 23%
Vitamin C 0.9mg 4%
Vitamin A 1mg 88%
Iron 1.2mg 17%
Calcium 43.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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