Directions:
- Cut the tops off the jalapeños and scoop out the seeds.
- Stuff each jalapeño with one-half to one tablespoon grated
- Longhorn cheese, pressing it down into the pepper with your finger.
- In a bowl, combine the eggs and milk.
- In a separate bowl, stir the salt and pepper into the flour.
- Roll the filled jalapeños in the flour mixture, then in the egg mixture, then again in the flour mixture.
- Set aside to allow the coating to set while you bring the temperature of the oil to 350°F degrees.
- Deep-fry the jalapeños until they are golden brown (1 or 2 minutes).
- Note: If your supermarket doesn't have Longhorn cheese, medium-sharp cheddar can be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.85 Kcal (1586 kJ) | ||
| Calories from fat | 185.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 32% | |
|---|---|---|---|
| Cholesterol | 143.19mg | 48% | |
| Sodium | 537.08mg | 22% | |
| Potassium | 350.31mg | 7% | |
| Total Carbs | 26.56g | 9% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 21.29g | 43% | |
| Vitamin C | 118.1mg | 197% | |
| Iron | 0.7mg | 4% | |
| Calcium | 470.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 163 Kcal (682 kJ) | ||
| Calories from fat | 79.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 32% | |
|---|---|---|---|
| Cholesterol | 61.61mg | 48% | |
| Sodium | 231.08mg | 22% | |
| Potassium | 150.72mg | 7% | |
| Total Carbs | 11.43g | 9% | |
| Sugars | 2.37g | 22% | |
| Dietary Fiber | 1.59g | 15% | |
| Protein | 9.16g | 43% | |
| Vitamin C | 50.8mg | 197% | |
| Iron | 0.3mg | 4% | |
| Calcium | 202.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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