Directions:
- Rinse ham slices in warm water; dredge in flour, reserving 2 tablespoons for gravy. Fry ham slices in hot oil in a large skillet over medium heat 4 minutes on each side or until golden brown. Drain well; reserve 2 tablespoons oil in skillet.
- Add reserved flour to skillet; cook over medium heat, stirring constantly, 2 to 3 minutes or until flour is lightly browned. Gradually add milk; cook until thickened and bubbly. Stir in salt and pepper. Serve ham with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 892.9 Kcal (3738 kJ) | ||
| Calories from fat | 690.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.77g | 118% | |
|---|---|---|---|
| Cholesterol | 93.06mg | 31% | |
| Sodium | 2528.46mg | 105% | |
| Potassium | 686.4mg | 15% | |
| Total Carbs | 14.99g | 5% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 37.42g | 75% | |
| Iron | 1.9mg | 10% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 295.77 Kcal (1238 kJ) | ||
| Calories from fat | 228.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.43g | 118% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 31% | |
| Sodium | 837.55mg | 105% | |
| Potassium | 227.37mg | 15% | |
| Total Carbs | 4.96g | 5% | |
| Sugars | 1.01g | 12% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 12.4g | 75% | |
| Iron | 0.6mg | 10% | |
| Calcium | 29.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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