Fried Green Tomatoes IIi Recipe

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Ingredients:

Serving

8 large green tomatoes, sliced 1/4 inch thick
2 eggs, beaten
1/2 cup flour
1 tsp hot pepper sauce (or to taste)
1 tsp salt
1 pinch black pepper
2 cups fine breadcrumbs
oil, best flavored (for frying )

Directions:

Coat tomato slices with flour, then dip in egg (seasoned with salt, pepper, and hot sauce) and finally in bread crumbs.
Using hedium heat, brown on both sides in a skillet with 1/2 of flavored oil.
Serve hot, with extra hot sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.26 Kcal (730 kJ)
Calories from fat	32.53 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Cholesterol	40.92mg	14%
Sodium	666.39mg	28%
Potassium	406.12mg	9%
Total Carbs	29.2g	10%
Sugars	8.47g	34%
Dietary Fiber	3.45g	14%
Protein	5.63g	11%
Vitamin C	42.3mg	71%
Iron	3.2mg	18%
Calcium	77.9mg	8%

Amount Per 100 g
Calories	64.95 Kcal (272 kJ)
Calories from fat	12.13 Kcal
		% Daily Value*
Total Fat	1.35g	6%
Cholesterol	15.25mg	14%
Sodium	248.37mg	28%
Potassium	151.36mg	9%
Total Carbs	10.88g	10%
Sugars	3.16g	34%
Dietary Fiber	1.29g	14%
Protein	2.1g	11%
Vitamin C	15.8mg	71%
Iron	1.2mg	18%
Calcium	29.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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