Directions:
- Combine sugar and flour; place on a shallow plate. Dip both sides of each tomato slice into the mixture. Combine the egg and milk. Dip each tomato slice; then dip into the bread crumbs. In a skillet, heat butter and oil over medium-high. Fry tomatoes until brown on both sides but firm enough to hold their shape. Yield: about 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.46 Kcal (2045 kJ) | ||
| Calories from fat | 87.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 42.95mg | 14% | |
| Sodium | 299.12mg | 12% | |
| Potassium | 327mg | 7% | |
| Total Carbs | 85.85g | 29% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 168.55 Kcal (706 kJ) | ||
| Calories from fat | 30.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 15% | |
|---|---|---|---|
| Cholesterol | 14.82mg | 14% | |
| Sodium | 103.21mg | 12% | |
| Potassium | 112.83mg | 7% | |
| Total Carbs | 29.62g | 29% | |
| Sugars | 2.82g | 33% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 3.69g | 21% | |
| Vitamin C | 10mg | 48% | |
| Iron | 0.8mg | 13% | |
| Calcium | 24.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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