Directions:
- Place the flour, eggs and cornmeal in three separate shallow bowls.
- Dip the tomatoesfirst in the flour, then the eggs (letting any excess run off) and finally the cornmeal, pressing gently to help it adhere.
- Heat the oil in a large skillet over medium high heat. Working in batches, cook the tomatoesuntil golden, 1 to 2 minutes per side.
- Transfer to a paper towel-lined plate.Season with salt before serving.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.35 Kcal (776 kJ) | ||
| Calories from fat | 36.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 67.25mg | 3% | |
| Potassium | 337.31mg | 7% | |
| Total Carbs | 29.62g | 10% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 26.1mg | 43% | |
| Iron | 2.4mg | 13% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.57 Kcal (438 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 6% | |
|---|---|---|---|
| Cholesterol | 69.26mg | 41% | |
| Sodium | 37.94mg | 3% | |
| Potassium | 190.3mg | 7% | |
| Total Carbs | 16.71g | 10% | |
| Sugars | 2.64g | 19% | |
| Dietary Fiber | 1.51g | 11% | |
| Protein | 4.63g | 16% | |
| Vitamin C | 14.7mg | 43% | |
| Iron | 1.4mg | 13% | |
| Calcium | 20.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried Green Tomatoes
All-purpose flour, Eggs, beaten, Yellow cornmeal and 3 more.. -
Matt Romero’s Eggplant “Sandwiches
All-purpose flour, Eggs, beaten, Panko bread crumbs and 7 more.. -
Parmesan Chicken Cutlets
All-purpose flour, Eggs, Panko (japanese breadcrumbs) and 6 more.. -
Fried Green Tomatoes with Shrimp Remoulade
Creole mustard, Olive oil, Ketchup, Worcestershire sauce and 17 more.. -
Fried Green Tomato BLT
Bacon, All-purpose flour, Egg, beaten with 1 tbsp water and 7 more.. -
Southwestern Fried Perch
Taco seasoning, Lake perch fillets, Egg, lightly beaten and 3 more.. -
Chicken Schnitzel with Frisée-Apple Salad
Skinless boneless chicken thighs (each about 5 oz) and 6 more.. -
Chicken Monterey for One
Boneless skinless chicken breast half and 9 more.. -
Jacques Pepins Apricot Clafoutis
Unsalted butter, Apricot halves in syrup and 6 more.. -
Master Pie Crust
All-purpose flour and 5 more.. -
Southwest Crispy Chicken Sliders
All-purpose flour (about 2/3 cup), Yellow cornmeal and 20 more.. -
Fried Green Tomato Sandwich
Thick) slices green tomato, Egg, beaten, Yellow cornmeal and 6 more..
Also Try
-
Green Tomatoes & Zucchini Pizza my way to have fried green tomatoes
Zucchini, Green tomatoes, Chopped mushroom, Chopped onion and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
