Fried Green Tomato Napoleons Recipe

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Fried Green Tomato Napoleons
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Ingredients:

Directions:

  1. Cut off pointed end of garlic bulb, and place on a piece of aluminum foil. Drizzle with olive oil, and fold foil to seal.
  2. Bake at 400° for 1 hour. Cool and peel 12 cloves; reserve any remaining cloves for other uses.
  3. Whisk egg and buttermilk in a small bowl. Stir together cornmeal and next 3 ingredients. Dip tomato slices in egg mixture, and dredge in cornmeal mixture, shaking off excess.
  4. Heat oil to 350° in a large skillet; fry tomato slices, in batches, in hot oil 1 minute on each side; drain.
  5. Toss greens with Balsamic Vinaigrette. Arrange on individual plates. Stack tomato slices and pear tomatoes on plates. Sprinkle with chopped tomato, parsley, and garlic. Serve with Tomato Crostini. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4553.55 Kcal (19065 kJ)
Calories from fat 2547.27 Kcal
% Daily Value*
Total Fat 283.03g 435%
Cholesterol 237.33mg 79%
Sodium 4279.51mg 178%
Potassium 3887.21mg 83%
Total Carbs 507.33g 169%
Sugars 239.6g 958%
Dietary Fiber 76.26g 305%
Protein 55.98g 112%
Vitamin C 197mg 328%
Vitamin A 18.9mg 631%
Iron 327.2mg 1818%
Calcium 515.4mg 52%
Amount Per 100 g
Calories 114.52 Kcal (479 kJ)
Calories from fat 64.07 Kcal
% Daily Value*
Total Fat 7.12g 435%
Cholesterol 5.97mg 79%
Sodium 107.63mg 178%
Potassium 97.77mg 83%
Total Carbs 12.76g 169%
Sugars 6.03g 958%
Dietary Fiber 1.92g 305%
Protein 1.41g 112%
Vitamin C 5mg 328%
Vitamin A 0.5mg 631%
Iron 8.2mg 1818%
Calcium 13mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 113.9
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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