Directions:
- In a large saucepan, combine the first seven ingredients. Bring to a boil over medium heat. Reduce heat; cover and simmer for 1 hour, stirring occasionally. Remove from the heat; set aside. In a large skillet over medium heat, melt the butter. Dip green tomato slices in flour; brown in skillet on both sides. Remove to paper towels to drain. Spoon 3/4 cup tomato mixture into a greased 13-in. x 9-in. baking dish. Top with a third of the green tomatoes; sprinkle with 2 tablespoons Parmesan cheese. Repeat layers twice. Top with remaining tomato mixture and mozzarella cheese. Bake, uncovered, at 350° for 15-20 minutes or until cheese is melted and sauce is bubbly. Let stand 5 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.22 Kcal (1270 kJ) | ||
| Calories from fat | 99.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 31.54mg | 11% | |
| Sodium | 193.7mg | 8% | |
| Potassium | 357.3mg | 8% | |
| Total Carbs | 41.17g | 14% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 164.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 140.95 Kcal (590 kJ) | ||
| Calories from fat | 46.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 17% | |
|---|---|---|---|
| Cholesterol | 14.66mg | 11% | |
| Sodium | 90.05mg | 8% | |
| Potassium | 166.09mg | 8% | |
| Total Carbs | 19.14g | 14% | |
| Sugars | 3.24g | 28% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 4.25g | 18% | |
| Vitamin C | 8.5mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 76.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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