Directions:
- Clean and skin the eel, and then cut it into chunks. In a large bowl, mix together 1 cup flour, seasonings, oil, garlic, onion, and pepper. Add the eel to this mixture and then marinate in the refrigerator for 1 hour.
- Dredge the marinated eel in flour. In a saute pan over medium heat, sear the eel until golden brown, about 7 minutes. Add the white wine and cook until reduced by half. Add the butter and cook until it melts and browns slightly. Divide the eel among 4 serving plates and top with the butter sauce.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 847.8 Kcal (3550 kJ) | ||
| Calories from fat | 647.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.92g | 111% | |
|---|---|---|---|
| Cholesterol | 148.2mg | 49% | |
| Sodium | 1812.74mg | 76% | |
| Potassium | 378.39mg | 8% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 23.75g | 48% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.5mg | 9% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 345.91 Kcal (1448 kJ) | ||
| Calories from fat | 264.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 111% | |
|---|---|---|---|
| Cholesterol | 60.47mg | 49% | |
| Sodium | 739.61mg | 76% | |
| Potassium | 154.39mg | 8% | |
| Total Carbs | 10.4g | 8% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 9.69g | 48% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 0.6mg | 9% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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