Fried Chicken Maryland Recipe

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Ingredients:

Serving

3 lbs frying chicken, cut up
3/4 cup flour
1 tsp salt
1/4 tsp pepper
1/2 cup butter
1 cup water

Directions:

Rinse chicken pieces and dry.
Combine flour, salt and pepper in a bag; place chicken in bag and shake to coat.
Place butter in a skillet and melt.
Put floured chicken parts in skillet and brown quickly on all sides.
Reduce heat; cover, add water and simmer slowly until tender, about 30 minutes.
Remove lid and let chicken fry slowly.
Serve piping hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	784.77 Kcal (3286 kJ)
Calories from fat	437.83 Kcal
		% Daily Value*
Total Fat	48.65g	75%
Cholesterol	40.67mg	14%
Sodium	1714.48mg	71%
Potassium	722.82mg	15%
Total Carbs	39.1g	13%
Sugars	0g	0%
Dietary Fiber	11.16g	45%
Protein	50.18g	100%
Vitamin A	0.2mg	6%
Iron	10.3mg	57%
Calcium	159.7mg	16%

Amount Per 100 g
Calories	248.47 Kcal (1040 kJ)
Calories from fat	138.62 Kcal
		% Daily Value*
Total Fat	15.4g	75%
Cholesterol	12.88mg	14%
Sodium	542.84mg	71%
Potassium	228.86mg	15%
Total Carbs	12.38g	13%
Sugars	0g	0%
Dietary Fiber	3.53g	45%
Protein	15.89g	100%
Vitamin A	0.1mg	6%
Iron	3.2mg	57%
Calcium	50.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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