Fried Carrots Recipe

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Fried Carrots
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Ingredients:

Directions:

  1. Place carrots and salt in a small saucepan; add water to cover. Bring to a boil; reduce heat and cook 10 minutes or until tender. Drain. Dip carrot strips, a few at a time, into egg; dredge in cracker crumbs.
  2. Fry strips in hot oil (375°) until golden brown; drain on paper towels. Serve hot.
  3. Serving Suggestion: Fried Carrots may be served with Dill Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.53 Kcal (3883 kJ)
Calories from fat 209.95 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 163.68mg 55%
Sodium 3516.52mg 147%
Potassium 752.4mg 16%
Total Carbs 161.63g 54%
Sugars 53.39g 214%
Dietary Fiber 13.58g 54%
Protein 19.71g 39%
Vitamin C 13mg 22%
Vitamin A 2.2mg 72%
Iron 5.6mg 31%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 184.55 Kcal (773 kJ)
Calories from fat 41.77 Kcal
% Daily Value*
Total Fat 4.64g 36%
Cholesterol 32.57mg 55%
Sodium 699.67mg 147%
Potassium 149.7mg 16%
Total Carbs 32.16g 54%
Sugars 10.62g 214%
Dietary Fiber 2.7g 54%
Protein 3.92g 39%
Vitamin C 2.6mg 22%
Vitamin A 0.4mg 72%
Iron 1.1mg 31%
Calcium 22.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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