Directions:
- Heat oil in a large heavy skillet or deep-fryer to 365 degrees F (180 degrees C).
- In a small bowl, mix together the flour, seasoning blend and cumin. Place the beaten egg in a shallow dish. Dip avocado slices in beaten egg, and then in the flour mixture. You may repeat the dipping process if you prefer a thicker batter.
- Fry the coated avocado slices in the hot oil for 3 to 5 minutes, until golden brown, turning once. Drain on paper towels, and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1158.42 Kcal (4850 kJ) | ||
| Calories from fat | 480.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.42g | 82% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 536.6mg | 22% | |
| Potassium | 1956.81mg | 42% | |
| Total Carbs | 153.83g | 51% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 18.39g | 74% | |
| Protein | 18.24g | 36% | |
| Vitamin C | 21.9mg | 36% | |
| Iron | 4.5mg | 25% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 270.83 Kcal (1134 kJ) | ||
| Calories from fat | 112.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 82% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 27% | |
| Sodium | 125.45mg | 22% | |
| Potassium | 457.49mg | 42% | |
| Total Carbs | 35.96g | 51% | |
| Sugars | 0.24g | 4% | |
| Dietary Fiber | 4.3g | 74% | |
| Protein | 4.26g | 36% | |
| Vitamin C | 5.1mg | 36% | |
| Iron | 1.1mg | 25% | |
| Calcium | 18.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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