Directions:
- Plop a couple scoops of yogurt in a bowl.
- Drop on some of the peaches and blueberries.
- Give it two squirts of the whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.2 Kcal (461 kJ) | ||
| Calories from fat | 12.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 143.12mg | 6% | |
| Potassium | 128.55mg | 3% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 14.05g | 56% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.15 Kcal (432 kJ) | ||
| Calories from fat | 12.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 133.97mg | 6% | |
| Potassium | 120.34mg | 3% | |
| Total Carbs | 22.67g | 8% | |
| Sugars | 13.16g | 56% | |
| Dietary Fiber | 2.1g | 9% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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