Directions:
- Remove flowerettes from broccoli and cut into bite-sized pieces. Reserve stalks for another use or peel and cut into bite-sized pieces and use in salad.
- Combine broccoli, mushrooms, pepper, celery, and cauliflower in a large bowl and toss lightly.
- Combine remaining ingredients, mix well, and pour over vegetables.
- Cover and chill at least 3 hours.
- *Note: I've put all the dressing ingredients into a food processor along with the onion, diced, and pulsed it to grate the onion. Stir in the poppy seeds and pour over the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.11 Kcal (1382 kJ) | ||
| Calories from fat | 251.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.9g | 43% | |
|---|---|---|---|
| Sodium | 249.81mg | 10% | |
| Potassium | 434.5mg | 9% | |
| Total Carbs | 18.48g | 6% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 79.4mg | 132% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5mg | 28% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 166.02 Kcal (695 kJ) | ||
| Calories from fat | 126.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 43% | |
|---|---|---|---|
| Sodium | 125.63mg | 10% | |
| Potassium | 218.51mg | 9% | |
| Total Carbs | 9.3g | 6% | |
| Sugars | 6.57g | 52% | |
| Dietary Fiber | 1.77g | 14% | |
| Protein | 1.74g | 7% | |
| Vitamin C | 39.9mg | 132% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.5mg | 28% | |
| Calcium | 33mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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