Amount Per 1 Serving | |||
Calories | 685.31 Kcal (2869 kJ) | ||
Calories from fat | 220.1 Kcal | ||
% Daily Value* | |||
Total Fat | 24.46g | 38% | |
---|---|---|---|
Cholesterol | 44.09mg | 15% | |
Sodium | 617.91mg | 26% | |
Potassium | 215.6mg | 5% | |
Total Carbs | 85.43g | 28% | |
Sugars | 2.5g | 10% | |
Dietary Fiber | 2.08g | 8% | |
Protein | 27.89g | 56% | |
Vitamin C | 6.1mg | 10% | |
Vitamin A | 0.5mg | 18% | |
Iron | 26.2mg | 145% | |
Calcium | 632mg | 63% |
Amount Per 100 g | |||
Calories | 237.12 Kcal (993 kJ) | ||
Calories from fat | 76.16 Kcal | ||
% Daily Value* | |||
Total Fat | 8.46g | 38% | |
---|---|---|---|
Cholesterol | 15.25mg | 15% | |
Sodium | 213.8mg | 26% | |
Potassium | 74.6mg | 5% | |
Total Carbs | 29.56g | 28% | |
Sugars | 0.87g | 10% | |
Dietary Fiber | 0.72g | 8% | |
Protein | 9.65g | 56% | |
Vitamin C | 2.1mg | 10% | |
Vitamin A | 0.2mg | 18% | |
Iron | 9.1mg | 145% | |
Calcium | 218.7mg | 63% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.