Main
Recipes
Fresh Tomato, Sausage, and Pecorino Pasta Recipe

Fresh Tomato, Sausage, and Pecorino Pasta Recipe

Posted by

Rate It!

Fresh Tomato, Sausage, and Pecorino Pasta

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb whole wheat penne
1 lb italian chicken sausage (spicy or hot !)
2 tsp extra virgin olive oil
1 cup onion, vertically sliced
4 garlic cloves, minced
2 lbs tomatoes, chopped
6 tbsp pecorino romano cheese, divided
1/4 tsp salt
1/4 tsp pepper
1/4 cup fresh basil ( torn)
crushed red pepper flakes

Directions:

Cook pasta according to direction, omitting fat and salt. Drain.
Heat a large nonstick skillet over medium-high heat. Remove casings from sausage. Add oil to pan and add sausage and onions (and crushed red peppers, if using). Cook for 4 minutes, stirring to crumble sausage. Add garlic, cook 2 minutes. Stir in tomatoes; cook 2 minutes.
Remove from heat; stir in pasta, 2 tablespoons cheese, salt and pepper. Sprinkle with remaining cheese and basil.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	712.44 Kcal (2983 kJ)
Calories from fat	263.91 Kcal
		% Daily Value*
Total Fat	29.32g	45%
Cholesterol	82.33mg	27%
Sodium	2114.89mg	88%
Potassium	866.49mg	18%
Total Carbs	79.68g	27%
Sugars	10.25g	41%
Dietary Fiber	10.9g	44%
Protein	37.54g	75%
Vitamin C	35mg	58%
Iron	3.5mg	20%
Calcium	134.4mg	13%

Amount Per 100 g
Calories	139.08 Kcal (582 kJ)
Calories from fat	51.52 Kcal
		% Daily Value*
Total Fat	5.72g	45%
Cholesterol	16.07mg	27%
Sodium	412.88mg	88%
Potassium	169.16mg	18%
Total Carbs	15.55g	27%
Sugars	2g	41%
Dietary Fiber	2.13g	44%
Protein	7.33g	75%
Vitamin C	6.8mg	58%
Iron	0.7mg	20%
Calcium	26.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fresh Tomato, Sausage, and Pecorino Pasta

Uncooked penne, Sweet italian sausage, Olive oil and 7 more..
Tomato and Garlic Bread Soup

Extra virgin olive oil and 11 more..
Fresh Tomato, Sausage, and Pecorino Pasta

Uncooked gluten-free multigrain penne (such as deboles) and 9 more..
Eggplant and Tomato Gratin

Eggplants, Kosher salt, Extra virgin olive oil and 11 more..
Italian Chicken Hunters Stew

Extra-virgin olive oil, Extra-virgin olive oil and 13 more..
Marinara Sauce

Extra-virgin olive oil, Onions, finely chopped and 10 more..
Seafood Couscous Paella

Extra-virgin olive oil, Onion, chopped, Garlic, minced and 10 more..
Seafood Stew

Extra-virgin olive oil, Onion, chopped, Garlic, minced and 10 more..
Chicken Cacciatore

Onions, sliced thin, Garlic cloves, minced, Diced tomatoes and 9 more..
Roasted Tomato Soup With Basil

Tomatoes, Onion, Garlic cloves, Olive oil and 5 more..
Roasted Tomato Soup with Fresh Basil

Tomatoes (about 11 medium), halved, Onion, quartered and 8 more..
Roasted Tomato Soup with Fresh Basil for 2

Tomatoes (about 4 medium), halved, Onion, quartered and 7 more..