Fresh Summer Tomato Sauce Recipe

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Fresh Summer Tomato Sauce
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Ingredients:

Directions:

  1. Bring saucepan of water to a boil and blanch tomatoes in the water for 30 seconds. Then plunge into cold water (to stop the cooking). Drain tomatoes and peel them. Remove cores and cut tomatoes in half. Remove as many seeds as possible, and drain off juices. Dice tomato pulp. Combine diced tomatoes and 1 Tblsp. of olive oil in mixing bowl. Add all remaining ingredients except parmesan and toss to blend. If not using the same day, cover and refrigerate. Bring to room temperature before tossing with pasta. To serve, add remaining 3 Tblsp. olive oil and toss with hot pasta. Sprinkle with grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.68 Kcal (154 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 37.85mg 2%
Potassium 63.21mg 1%
Total Carbs 1.28g 0%
Sugars 0.73g 3%
Dietary Fiber 0.37g 1%
Protein 0.31g 1%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 127.16 Kcal (532 kJ)
Calories from fat 109.68 Kcal
% Daily Value*
Total Fat 12.19g 5%
Sodium 131.22mg 2%
Potassium 219.15mg 1%
Total Carbs 4.45g 0%
Sugars 2.51g 3%
Dietary Fiber 1.28g 1%
Protein 1.07g 1%
Vitamin C 12.7mg 6%
Iron 0.4mg 1%
Calcium 26.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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