Directions:
- Mix the watermelon, grapes, cantaloupe, strawberries, and kiwi in a bowl with a tight-fitting lid; top with the blueberries.
- Stir the mint, sugar, and lime juice together in a bowl, crushing the mint with the back of a spoon while mixing to extract flavors; pour over the fruit mixture. Seal the bowl with lid and refrigerate at least 1 hour.
- Just before serving, gently flip the sealed bowl several times to coat the fruit with the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.73 Kcal (338 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 7.05mg | 0% | |
| Potassium | 315.96mg | 7% | |
| Total Carbs | 20.37g | 7% | |
| Sugars | 15.08g | 60% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 61.3mg | 102% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.81 Kcal (200 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 4.18mg | 0% | |
| Potassium | 187.11mg | 7% | |
| Total Carbs | 12.06g | 7% | |
| Sugars | 8.93g | 60% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 36.3mg | 102% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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