Watermelon and Strawberry Lemonade Recipe

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Watermelon and Strawberry Lemonade
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Ingredients:

Directions:

  1. Combine the watermelon, strawberries, lemon juice, sugar, and water in a blender. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.94 Kcal (1909 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.47mg 1%
Potassium 870.23mg 19%
Total Carbs 119.63g 40%
Sugars 101.39g 406%
Dietary Fiber 1.52g 6%
Protein 6.92g 14%
Vitamin C 117.9mg 197%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 43.42 Kcal (182 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.28mg 1%
Potassium 82.88mg 19%
Total Carbs 11.39g 40%
Sugars 9.66g 406%
Dietary Fiber 0.14g 6%
Protein 0.66g 14%
Vitamin C 11.2mg 197%
Calcium 7.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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