Directions:
- Put strawberries, watermelon, ice and sugar into a blender and purée until smooth.
- Pour into tall glasses and top off with sparkling water.
- Garnish with mint and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.3 Kcal (366 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.17mg | 0% | |
| Potassium | 318.88mg | 7% | |
| Total Carbs | 22.32g | 7% | |
| Sugars | 16.14g | 65% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 95.8mg | 160% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 3.89 Kcal (16 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.32mg | 0% | |
| Potassium | 14.2mg | 7% | |
| Total Carbs | 0.99g | 7% | |
| Sugars | 0.72g | 65% | |
| Dietary Fiber | 0.14g | 12% | |
| Protein | 0.1g | 5% | |
| Vitamin C | 4.3mg | 160% | |
| Calcium | 1.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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