Pomelo Fruit Platter Recipe

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Pomelo Fruit Platter
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Ingredients:

Directions:

  1. Peel the pomelos, separate the segments and cut up into 1 inch chunks.
  2. Place the chunks on a pretty serving platter. Scatter the raspberries on top, followed by the cashews.
  3. Slightly soften the honey by microwaving for about 10 seconds. (This helps make the honey not only easier to stir, but easier to pour.) Add the lime juice and blend well.
  4. Pour the honey mixture over the fruit and nuts. Garnish with the mint leaves (and lime zest if desired).
  5. Keep refrigerated until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.59 Kcal (513 kJ)
Calories from fat 65.26 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 0.28mg 0%
Sodium 6.47mg 0%
Potassium 144.41mg 3%
Total Carbs 13.41g 4%
Sugars 7.18g 29%
Dietary Fiber 2.03g 8%
Protein 2.58g 5%
Vitamin C 6.3mg 11%
Vitamin A 0.2mg 8%
Iron 30.7mg 170%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 266.52 Kcal (1116 kJ)
Calories from fat 141.88 Kcal
% Daily Value*
Total Fat 15.76g 11%
Cholesterol 0.6mg 0%
Sodium 14.06mg 0%
Potassium 313.98mg 3%
Total Carbs 29.16g 4%
Sugars 15.61g 29%
Dietary Fiber 4.41g 8%
Protein 5.61g 5%
Vitamin C 13.7mg 11%
Vitamin A 0.5mg 8%
Iron 66.7mg 170%
Calcium 46.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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