Directions:
- Stir-fry bell pepper and celery in hot oil in a large skillet 2 to 3 minutes. Add garlic; stir-fry 1 minute.
- Stir together cornstarch, ground red pepper, and soy sauce; add to vegetables, and stir-fry 2 minutes or until thickened.
- Add mushrooms, water chestnuts, and green onions; stir-fry 2 minutes or until thoroughly heated. Serve over ramen noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.11 Kcal (612 kJ) | ||
| Calories from fat | 61.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 2079mg | 87% | |
| Potassium | 504.02mg | 11% | |
| Total Carbs | 15.63g | 5% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 54.7mg | 91% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.5mg | 119% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.62 Kcal (237 kJ) | ||
| Calories from fat | 23.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 11% | |
|---|---|---|---|
| Sodium | 805.66mg | 87% | |
| Potassium | 195.32mg | 11% | |
| Total Carbs | 6.06g | 5% | |
| Sugars | 2.41g | 25% | |
| Dietary Fiber | 1.48g | 15% | |
| Protein | 2.45g | 13% | |
| Vitamin C | 21.2mg | 91% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 8.3mg | 119% | |
| Calcium | 22.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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