Fresh Spinach and Mushroom Manicotti Recipe

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Fresh Spinach and Mushroom Manicotti
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Ingredients:

Directions:

  1. Cook manicotti according to package directions and drain.
  2. Rinse with cold water, drain and set aside.
  3. Sauté mushrooms and garlic in ht oil in a large skillet over medium heat for 5 minutes.
  4. Add spinach and saute 5 more minutes.
  5. Remove skillet from heat.
  6. Drain any fat off the spinach and garlic.
  7. Stir together eggs, ricotta cheese, basil and salt in a large bowl add mushroom mixture stirring until blended.
  8. Spread 1 1/2 cups marinara sauce in a lightly greased 13x9-inch baking dish.
  9. Squeeze or spoon spinach mixture into shells.
  10. Arrange stuffed shells in dish.
  11. Pour remaining marinara sauce over the top evenly over shells.
  12. Sprinkle with parmesan cheese.
  13. Bake covered at 350°F for 30 minutes.
  14. Uncover and bake for 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.56 Kcal (584 kJ)
Calories from fat 88.54 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 71.84mg 24%
Sodium 567.58mg 24%
Potassium 165.98mg 4%
Total Carbs 5.85g 2%
Sugars 1.18g 5%
Dietary Fiber 0.75g 3%
Protein 7.58g 15%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 123.2mg 12%
Amount Per 100 g
Calories 174.45 Kcal (730 kJ)
Calories from fat 110.67 Kcal
% Daily Value*
Total Fat 12.3g 15%
Cholesterol 89.79mg 24%
Sodium 709.45mg 24%
Potassium 207.47mg 4%
Total Carbs 7.32g 2%
Sugars 1.47g 5%
Dietary Fiber 0.93g 3%
Protein 9.47g 15%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 2%
Iron 1.3mg 6%
Calcium 154mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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