Amount Per 1 Serving
Calories	2839.58 Kcal (11889 kJ)
Calories from fat	1830.62 Kcal
		% Daily Value*
Total Fat	203.4g	313%
Cholesterol	544.2mg	181%
Sodium	7132.82mg	297%
Potassium	1595.09mg	34%
Total Carbs	146.21g	49%
Sugars	27.62g	110%
Dietary Fiber	21.56g	86%
Protein	109.71g	219%
Vitamin C	25.5mg	43%
Iron	40mg	222%
Calcium	566.1mg	57%

Amount Per 100 g
Calories	249.15 Kcal (1043 kJ)
Calories from fat	160.62 Kcal
		% Daily Value*
Total Fat	17.85g	313%
Cholesterol	47.75mg	181%
Sodium	625.85mg	297%
Potassium	139.96mg	34%
Total Carbs	12.83g	49%
Sugars	2.42g	110%
Dietary Fiber	1.89g	86%
Protein	9.63g	219%
Vitamin C	2.2mg	43%
Iron	3.5mg	222%
Calcium	49.7mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

72.9

Points
76

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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