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Fresh Pineapple with Frozen Berry Sauce (Michele Urvater) Recipe

Fresh Pineapple with Frozen Berry Sauce (Michele Urvater) Recipe

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Fresh Pineapple with Frozen Berry Sauce (Michele Urvater)

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 ripe pineapple, peeled, cored and cut into chunks
1 package (10 oz each) frozen raspberries and sliced strawberries thawed
sugar to taste
2 tbsp orange juice
mint leaves for garnish

Directions:

Puree the thawed fruit, then pass them through a sieve to remove the raspberries seeds. Stir in sugar to taste if need be with orange juice or liqueur
Set a clump of chopped pineapple in the middle of each dessert plate; drizzle sauce around the pineapple and garnish with mint leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14.69 Kcal (62 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.21mg	0%
Potassium	31.64mg	1%
Total Carbs	3.66g	1%
Sugars	3.09g	12%
Dietary Fiber	0.35g	1%
Protein	0.21g	0%
Vitamin C	5.7mg	9%
Iron	0.1mg	0%
Calcium	3mg	0%

Amount Per 100 g
Calories	68.83 Kcal (288 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	148.28mg	1%
Total Carbs	17.14g	1%
Sugars	14.48g	12%
Dietary Fiber	1.63g	1%
Protein	1g	0%
Vitamin C	26.5mg	9%
Iron	0.3mg	0%
Calcium	13.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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