Directions:
- Rub the mint leaves around the inside of a large iced tea jug or pitcher, then drop them inches Pour in remaining ingredients and mix well.
- Serve with a lime wedge on the edge of the glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.41 Kcal (563 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.55mg | 1% | |
| Potassium | 315.45mg | 7% | |
| Total Carbs | 31.75g | 11% | |
| Sugars | 25.53g | 102% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 1g | 2% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 203.2mg | 1129% | |
| Calcium | 85mg | 8% | |
| Amount Per 100 g | |||
| Calories | 62.03 Kcal (260 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.56mg | 1% | |
| Potassium | 145.57mg | 7% | |
| Total Carbs | 14.65g | 11% | |
| Sugars | 11.78g | 102% | |
| Dietary Fiber | 2.52g | 22% | |
| Protein | 0.46g | 2% | |
| Vitamin C | 10.3mg | 37% | |
| Vitamin A | 0.8mg | 56% | |
| Iron | 93.7mg | 1129% | |
| Calcium | 39.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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