Caramelized Pineapple With Hot Chocolate Sauce Recipe

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Caramelized Pineapple With Hot Chocolate Sauce
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Ingredients
7
Count
Nutrition
243
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat the broiler or grill.
  2. Cut the top and bottom off the pineapple and, working vertically, slice the skin off the fruit. Cut into quarters and then into about three pieces again lengthwise so you have wedges of pineapple. Cut out the woody core and arrange the pineapple in a shallow dish.
  3. Chop the chocolate and place it and the rum into a bowl over hot water. (Bring the water to a boil, then remove it from the heat and place the bowl of chocolate and rum on top.) Stir melted mixture thoroughly, then add the cream plus any juice that has gathered in the plate of fruit. When the sauce is thick, smooth and hot, pour into a bowl with a ladle, or enough little bowls to give one per person.
  4. Thread the pineapple onto the skewers. Lay the pineapple kebabs on a sheet of foil and sprinkle them with brown sugar. Either broil or grill the pineapple until it caramelizes and scorches along the edges.
  5. Take the kebabs from the broiler or grill and lay them on a large plate. Let guests take kebabs as they want, dipping the pineapple skewers into the hot chocolate sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.52 Kcal (1015 kJ)
Calories from fat 54.09 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 13.14mg 4%
Sodium 30.97mg 1%
Potassium 56.84mg 1%
Total Carbs 45.92g 15%
Sugars 42.53g 170%
Dietary Fiber 0.6g 2%
Protein 1.03g 2%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 289.44 Kcal (1212 kJ)
Calories from fat 64.56 Kcal
% Daily Value*
Total Fat 7.17g 9%
Cholesterol 15.69mg 4%
Sodium 36.96mg 1%
Potassium 67.84mg 1%
Total Carbs 54.81g 15%
Sugars 50.75g 170%
Dietary Fiber 0.72g 2%
Protein 1.23g 2%
Vitamin C 0.4mg 1%
Iron 0.7mg 3%
Calcium 59.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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