Directions:
- Combine first 8 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Remove from heat; cool 10 minutes. Place in a medium bowl; stir in pear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.27 Kcal (838 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 10.88mg | 0% | |
| Potassium | 301.53mg | 6% | |
| Total Carbs | 51.29g | 17% | |
| Sugars | 40.29g | 161% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.4mg | 2% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.87 Kcal (339 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.39mg | 0% | |
| Potassium | 121.76mg | 6% | |
| Total Carbs | 20.71g | 17% | |
| Sugars | 16.27g | 161% | |
| Dietary Fiber | 2.33g | 23% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 5.6mg | 23% | |
| Iron | 0.1mg | 2% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ginger Pear Bread
Pears, peeled and chopped, Lemon juice and 12 more.. -
Sweet Potatoes with Pecan-Cinnamon Crunch
Brown sugar, Orange juice, Vanilla extract, Salt and 12 more.. -
Sweet Spicy Turnips
Brown sugar, Butter, melted, Salt and 5 more.. -
Spice-Rubbed Grilled Turkey Tenderloins
Light brown sugar, Salt, Ground cumin, Ground red pepper and 4 more.. -
Spicy-Sweet Turnips
Brown sugar, Butter, melted, Salt, Crushed red pepper and 4 more.. -
Colorful Apricot Chutney
Sweet red peppers, diced, Dried apricots, diced, Raisins and 9 more.. -
Southern Sweet Ham Glaze
Brown sugar, Molasses, Spicy brown mustard and 5 more.. -
Jalapeno Cranberry Chutney
Brown sugar, Water, White vinegar, Curry powder and 12 more.. -
Poached Pears With Gingerbread
Unsalted butter, room temperature, plus more for the pan and 26 more.. -
Teriyaki Chicken Thighs
Low sodium soy sauce, Brown sugar, Dry sherry and 6 more.. -
Red Wine Pear Dessert
Water, Red wine, Brown sugar, Shredded orange peel and 7 more.. -
Teriyaki Pork Tenderloin
Low sodium soy sauce, Dark brown sugar, Dry sherry and 5 more.. -
Teriyaki Pork Tenderloin (Ellie Krieger)
Low-sodium soy sauce, Canola oil, Brown sugar, Dry sherry and 5 more..
Also Try
-
-
Spiked Pork Tenderloin with Sunny Pear Chutney
Tequila, Brown sugar, Walnut oil, Dried rosemary and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
