Fresh Papaya Seed Dressing Recipe

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Fresh Papaya Seed Dressing
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Ingredients:

Directions:

  1. In a food processor, whir together the papaya seeds and onion until finely chopped.
  2. Add the vinegar, sugar, salt, and mustard and pulse 3 or 4 times.
  3. With the processor running, gradually add the oil in a thin stream until dressing emulsifies.
  4. Use on your favorite salad greens.
  5. Good with a bit of crumbled feta added, too!
  6. Source: Cathy Z at Gail’s Recipe Swap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.44 Kcal (596 kJ)
Calories from fat 129.04 Kcal
% Daily Value*
Total Fat 14.34g 22%
Sodium 91.27mg 4%
Potassium 7.34mg 0%
Total Carbs 4.5g 1%
Sugars 4.18g 17%
Dietary Fiber 0.11g 0%
Protein 0.07g 0%
Vitamin C 0.3mg 1%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 446.62 Kcal (1870 kJ)
Calories from fat 404.59 Kcal
% Daily Value*
Total Fat 44.95g 22%
Sodium 286.15mg 4%
Potassium 23.01mg 0%
Total Carbs 14.11g 1%
Sugars 13.11g 17%
Dietary Fiber 0.33g 0%
Protein 0.22g 0%
Vitamin C 1mg 1%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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