Fresh Mushroom Salad Recipe

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Fresh Mushroom Salad
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Ingredients:

Directions:

  1. Combine first 8 ingredients into a large bowl.
  2. Add mushrooms; toss gently.
  3. Cover; marinate in refrigerator for 2 hours, tossing occasionally.
  4. Garnish with basil sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.18 Kcal (80 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 1.6mg 1%
Sodium 163.35mg 7%
Potassium 148.11mg 3%
Total Carbs 1.65g 1%
Sugars 0.94g 4%
Dietary Fiber 0.46g 2%
Protein 2.12g 4%
Vitamin C 2.7mg 4%
Iron 0.5mg 3%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 38.36 Kcal (161 kJ)
Calories from fat 10.07 Kcal
% Daily Value*
Total Fat 1.12g 1%
Cholesterol 3.2mg 1%
Sodium 326.71mg 7%
Potassium 296.23mg 3%
Total Carbs 3.3g 1%
Sugars 1.89g 4%
Dietary Fiber 0.92g 2%
Protein 4.23g 4%
Vitamin C 5.3mg 4%
Iron 1.1mg 3%
Calcium 7.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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