Amount Per 1 Serving
Calories	285.91 Kcal (1197 kJ)
Calories from fat	260.31 Kcal
		% Daily Value*
Total Fat	28.92g	44%
Sodium	482.73mg	20%
Potassium	278.43mg	6%
Total Carbs	5.1g	2%
Sugars	0.93g	4%
Dietary Fiber	2.45g	10%
Protein	1.52g	3%
Vitamin C	32.3mg	54%
Vitamin A	0.1mg	3%
Iron	2.4mg	14%
Calcium	57.1mg	6%

Amount Per 100 g
Calories	348.74 Kcal (1460 kJ)
Calories from fat	317.51 Kcal
		% Daily Value*
Total Fat	35.28g	44%
Sodium	588.81mg	20%
Potassium	339.62mg	6%
Total Carbs	6.22g	2%
Sugars	1.14g	4%
Dietary Fiber	2.99g	10%
Protein	1.85g	3%
Vitamin C	39.4mg	54%
Vitamin A	0.1mg	3%
Iron	3mg	14%
Calcium	69.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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