Fresh Lime and Oregano Spring Greens Salad Recipe

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Fresh Lime and Oregano Spring Greens Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl; stir well with a whisk. Add greens, and toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.48 Kcal (316 kJ)
Calories from fat 51.42 Kcal
% Daily Value*
Total Fat 5.71g 9%
Sodium 76.27mg 3%
Potassium 36.74mg 1%
Total Carbs 5.64g 2%
Sugars 0.1g 0%
Dietary Fiber 1.01g 4%
Protein 1.15g 2%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 299.22 Kcal (1253 kJ)
Calories from fat 203.84 Kcal
% Daily Value*
Total Fat 22.65g 9%
Sodium 302.36mg 3%
Potassium 145.65mg 1%
Total Carbs 22.36g 2%
Sugars 0.38g 0%
Dietary Fiber 4g 4%
Protein 4.54g 2%
Vitamin C 5.5mg 2%
Iron 1.6mg 2%
Calcium 36mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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