Main
Recipes
Course
Salads
Fresh Green Bean Salad Recipe

Fresh Green Bean Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Dissolve the chicken stock cube in the water and add the trimmed green beans.
Boil for about 10 minutes (they should still be fairly crisp).
Drain and rinse briefly under cold water.
Arrange in a shallow bowl and pour over the French dressing while the beans are still warm (This ensures the beans soak up the dressing).
Leave to cool completely.
Arrange the sliced tomato and onion around the edge of the bowl and garnish with whole or chopped black olives, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.45 Kcal (1141 kJ)
Calories from fat	238.5 Kcal
		% Daily Value*
Total Fat	26.5g	41%
Cholesterol	0.1mg	0%
Sodium	448.51mg	19%
Potassium	256.43mg	5%
Total Carbs	8.6g	3%
Sugars	3.67g	15%
Dietary Fiber	2.48g	10%
Protein	1.85g	4%
Vitamin C	14.3mg	24%
Iron	0.6mg	3%
Calcium	41mg	4%

Amount Per 100 g
Calories	116.45 Kcal (488 kJ)
Calories from fat	101.94 Kcal
		% Daily Value*
Total Fat	11.33g	41%
Cholesterol	0.04mg	0%
Sodium	191.7mg	19%
Potassium	109.6mg	5%
Total Carbs	3.68g	3%
Sugars	1.57g	15%
Dietary Fiber	1.06g	10%
Protein	0.79g	4%
Vitamin C	6.1mg	24%
Iron	0.2mg	3%
Calcium	17.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salad with Devilled Eggs

Salad, Tomato, Broccoli, Olives, Fat free ranch dressing and 4 more..
Easy Burritos

Onion, sliced into rings, Sirloin beef, Water and 10 more..
Mexi-Italian Salsa

Roma (plum) tomatoes, chopped, Onion, chopped and 11 more..
Bruschetta Salad

Tomato, Onion, Olives, Olive oil, Vinegar
Tomato Basil & Feta Salad

Tomatoes, diced, Red onion, finely chopped and 5 more..
Sara's Bruschetta

Tomato, finely chopped, Red onions, finely chopped and 6 more..
Fresh Salsa

Firm ripe tomatoes, Onion, minced any kind and 8 more..
Texas Style Green Beans

Green beans, drained (or approx 1 lb fresh ), Water, Sugar and 4 more..
Easy Burritos

Onion, sliced into rings, Top sirloin roast, Water and 17 more..
Easy, Basic Vegetable Stock

Water, Celery ribs, chopped , including leaves and 8 more..
Tomato Zucchini Salad

Water, Zucchini, thinly sliced, Salt and 11 more..
Salad Nicoise

Potatoes, peeled, cooked, sliced and 16 more..
Mediterranean Roasted Potato Salad

Red potato, cut in half, Olive oil, Salt, Pepper and 14 more..