Directions:
- Rinse, dry, and halve each fig.
- In a small bowl, blend together mascarpone(or cream cheese), goat cheese, lavender flowers, and honey(or agave nectar).
- Spoon cheese mixture on top of each fig half.
- Garnish with fresh lavender sprigs, if desired. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.96 Kcal (473 kJ) | ||
| Calories from fat | 39.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 4% | |
| Sodium | 28.33mg | 1% | |
| Potassium | 120.23mg | 3% | |
| Total Carbs | 16.82g | 6% | |
| Sugars | 15.17g | 61% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.11 Kcal (273 kJ) | ||
| Calories from fat | 22.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 7% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 4% | |
| Sodium | 16.33mg | 1% | |
| Potassium | 69.3mg | 3% | |
| Total Carbs | 9.69g | 6% | |
| Sugars | 8.74g | 61% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 1.76g | 6% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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