Directions:
- Boil brussels sprouts in enough water to cover until all water gone or for about 20 minute then drain.
- Return to pot & stir in gently the remaining ingredients.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.11 Kcal (633 kJ) | ||
| Calories from fat | 134.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 23% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 70.42mg | 3% | |
| Potassium | 37.36mg | 1% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 401.35 Kcal (1680 kJ) | ||
| Calories from fat | 357.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.77g | 23% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 187.03mg | 3% | |
| Potassium | 99.23mg | 1% | |
| Total Carbs | 10.32g | 1% | |
| Sugars | 1.21g | 2% | |
| Dietary Fiber | 1.35g | 2% | |
| Protein | 1.77g | 1% | |
| Vitamin C | 16mg | 10% | |
| Iron | 0.7mg | 1% | |
| Calcium | 25.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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