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Fresh Blueberry Sauce Over Papaya (Michele Urvater) Recipe

Fresh Blueberry Sauce Over Papaya (Michele Urvater) Recipe

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Fresh Blueberry Sauce Over Papaya (Michele Urvater)

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Ingredients

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Nutrition

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Ingredients:

Serving

2 large ripe yellow papayas
8 oz blueberries
2 tbsp sugar
1/2 cup water
2 cloves
1 - inch cinnamon
1 1/2 tbsp arrowroot
2 tbsp lime juice

Directions:

Cut papayas in half, scoop out seeds and reserve some if you wish for garnish or for blueberry sauce. Cut in half and leave halves whole or fan into slices and set on dessert plates.
In a saucepan combine blueberries with sugar, water, cloves and cinnamon and bring to a boil. Dissolve arrowroot in lime juice, add to berries and cook 5 minutes. Taste and adjust; stir in some seeds if you wish and spoon warm or at room temperature over papaya.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.39 Kcal (358 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.41mg	0%
Potassium	208.4mg	4%
Total Carbs	21.55g	7%
Sugars	16.02g	64%
Dietary Fiber	2.73g	11%
Protein	0.68g	1%
Vitamin C	55.9mg	93%
Iron	0.1mg	0%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	47.61 Kcal (199 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.69mg	0%
Potassium	116.2mg	4%
Total Carbs	12.02g	7%
Sugars	8.93g	64%
Dietary Fiber	1.52g	11%
Protein	0.38g	1%
Vitamin C	31.2mg	93%
Calcium	13mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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